Virtual 1:1 meeting where you can ask me any of your running questions. Also a time where we can figure out if we are a right fit for 1:1 coaching. If desired we can discuss your goals and complete a goals form as a foundation for reaching the goals you set for yourself.

Virtual 1:1 coaching where everything is customized to you because every runner is different with individual goals. Some of the offerings included with 1:1 coaching are weekly training plans and meetings, reminder emails, text/email support, free membership to the PRS Community and so much more.

The PRS Community is a fun membership with like minded runners where we can chat about everything running, our successes, struggles, upcoming races, PRs, nutrition, strength training and training plans. Also with the PRS community you will have access to premade training plans for 5k, 10k and half marathon and a monthly live Q&A.