Running, goal setting, creating a healthy lifestyle and having fun.
Board Certified Behavior Analyst + UESCA Certified Running Coach
SERVICES
1:1 Coaching
Customized running plans, goal setting, weekly virtual meetings, text/email anytime help and so much more. Can choose from two options, monthly coaching which includes both running and other health goals or monthly running coaching which focuses primarily on your running goals.
Consultations
One time meetings where you get to ask me any of your burning running questions and discuss goal setting
Team PRS
A fun, positive running community on discord with chats and monthly live chats where you get a chance to ask any of your running questions
Why PRS?
At Precision Running Strategies we believe if you run you are a runner no matter your pace, distance, skill level or shape. The purpose of PRS is creating a healthy lifestyle through running and forming healthy habits, by setting goals that build on each other to achieve your desired result.
By combining my skill set as a Board Certified Behavior Analyst (BCBA) and as a Certified Running Coach, I am able to intertwine how people learn, how to change behaviors and how behaviors are effected by the environment with running principles, mechanics and coaching. I believe that by merging these two specialties it will allow for not only successfully reaching your short term running goals, but form a positive, healthy lifestyle that will continue on well past your pace and race goals.
“Please grant me coffee to change the things I can, and a long run to help me accept the things I can’t.”
— Unknown
INTERESTED?